Ageing Well is a programme especially for older people. It can help you increase your physical activity and improve your confidence and general wellbeing. It is recommended for people at danger of falling to increase strength and balance.
Our sessions take place weekly at:
Holy Trinity Church Hall, Church Street, Chesterton
Tuesday 10am - 12 noon
£2.50 per week (inc refreshments)
For more information: Telephone 01782 200739 or
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