Ageing Well Exercise Groups

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Ageing Well is a programme especially for older people.  It can help you increase your physical activity and improve your confidence and general wellbeing.  It is recommended for people at danger of falling to increase strength and balance.

Our sessions take place weekly at:

Holy Trinity Church Hall, Church Street, Chesterton

Tuesday 10am - 12 noon

£2.50 per week (inc refreshments)

 

For more information: Telephone 01782 200739 or

Email: info@ageuknorthstaffs.org.uk

Website: www.ageuk.org.uk/northstaffs


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